It all comes down to two things:  what’s actually happening, and what is my mind adding to it.  Is this addition serving well to build the life I want?

We will meet at 12:30 in Room 9  on these dates: September 20, October 4.  November 1 and 15. 

This group is a secular exploration of the Mindfulness worldview and practices.

Carolyn / carolynheineman@aol.com / 269-547-7113 , Su / suacutler@gmail.com / 269-353-3654