The Dali Lama has been known to say “not all of your thoughts have your best interest in mind.” What would it be like to see our thoughts as ‘just thoughts’? Not the truth of who we are, but just as tiny electrical impulses traveling down neurons. Not phenomena that bully and delude us, but just little events that we can step back and watch with awareness.

We meet the first and third Sundays at 12:30 in Room 9, the Buddha Room.

Carolyn / carolynheineman@aol.com / 269-547-7113 , Su / suacutler@gmail.com / 269-353-3654